While the two services can often have similar approaches and outcomes, Life Coaching often focuses on concrete goals, personal empowerment, motivation, and strategies for change. Oftentimes you may hear that coaching focuses on where you are going, while therapy focuses on where you have been. While either service may focus on the past or present, there is less “processing” that occurs with coaching, and more “doing.”

Note: For those struggling with severe mental health struggles or active substance abuse, therapy may be the better option. If you ever have any questions about what service is right for you, simply contact our front desk staff and they will guide you in the right direction!

As our Certified Christian Life Coach Adi Puckett puts it, “everything about us revolves around our relationships.”

Life coaching at Two Roads Wellness Clinic can help you with any relationship in your life— whether it is with coworkers, loved ones and friends, or even the relationship you have with yourself. 

With it, you can identify obstacles you may have in connecting with others, learn effective communication skills, and get on the path towards healing and growth in this very important area of your life.

Adi has a heart for the struggles of both women and teens as they navigate: life transitions, relationships, and spiritual growth from a Biblical perspective. Adi’s holistic and direct approach brings clarity, direction, and positive support for her clients. She welcomes you to an opportunity to better understand the trajectory of your life by filling in the gaps between who you are now and who you are designed to be.