Yoga

Danville & Covington

Danville One-On-One Yoga Sessions
$50 for one-on-one & $65 for a duo session on Fridays at 11 a.m., 12:15 & 1:30 p.m.
Location: 3545 N. Vermilion St. Danville, Illinois
Yoga Instructor: Stephanie Stephenson

Last group yoga class in Danville is on Saturday, August 31, 2024.

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Covington Group Class
Thursdays from 5:30 - 6:30 p.m. EST
Location: 318 4th Street, Covington, Indiana
Yoga Instructor: Stephanie Stephenson
Cost: $10/class
Buy a class pass in advance or you can purchase in-person the day of the class, if spots are available.
Description: This class is suitable for all-levels as modifications and variations will be offered. This Hatha-style class will utilize physical poses, breathing techniques, and mindfulness to cultivate strength, flexibility, and relaxation.

Danville Saturday Morning Class

Saturdays from 10 - 11 a.m. CST starting September 6th

Yoga Instructor: Stephanie Stephenson
Cost: $10/class

Focus: Mindfulness and stress reduction, strength building, gentle flow, and mindfulness

Welcome to our all-levels yoga session designed to help you feel strong, relaxed, and centered. This Hatha-style class, guided by Steph Stephenson, will incorporate physical poses, breathing techniques, and mindfulness practices. Whether you're a beginner or a seasoned yogi, modifications and variations will be provided to ensure you enjoy a session that fits your needs.